how to care for your skin in summer

How to care for your skin in summer?

When our skin is exposed to sunlight, we need to pay special attention to areas where pigmentation changes occur. In this case, photoprotection will be essential.

Sunscreens are designed to effectively protect the skin from both UVB and UVA rays. Additionally, they must be photostable and cosmetically acceptable, while also having minimal harmful effects on human health and the environment.

The role of sunscreens is to prevent the negative health effects of UVR. Scientific studies show that regular use of sunscreens reduces the risk of developing melanoma and squamous cell carcinoma, and also inhibits the development of actinic keratosis. Numerous studies have confirmed the effectiveness of photoprotection in delaying skin photoaging, both at the clinical and molecular levels. Protecting the skin from erythema through properly applied photoprotection is also crucial, as skin burns are considered a risk factor for melanoma. 

Great importance should be attached to sun protection in the treatment of autoimmune diseases, as well as in patients after organ transplantation.

Which UV filter should you choose??

They can be organic (chemical) or inorganic (physical, mineral) and can absorb or reflect UVR. Organic filters come in liquid or solid form and have the ability to absorb photons from UVB and UVA rays and convert the absorbed energy into heat.

The effectiveness of cosmetics that protect against UVB radiation is measured by the standardized international SPF. The higher the SPF, the higher the standard of sun protection. The most important feature of a good sunscreen is broad protection against UVB and UVA waves. Photostability and water resistance are also crucial. Filter structure can be damaged by factors such as high temperatures (exposure to direct sunlight, in closed cars). Therefore, caution should be taken to avoid improper storage of creams containing UV filters.

Products should also be waterproof and safe. Water resistance is determined by determining the SPF before and after two 20-minute water baths. To be labeled "water resistant," the SPF after bathing must reach at least 50% of its pre-water value. To be classified as very water resistant, the same SPF must be achieved after four 20-minute water baths. Due to the numerous parameters that determine the effectiveness and safety of sunscreens, it is crucial to carefully check the composition of the product.

Effective protection only with proven cosmetics

There are products on the market that may contain compounds that are harmful to the body, causing allergies, hormonal disruptions, or even carcinogenic effects. Therefore, it is recommended to choose cosmetics only from reputable companies experienced in the production of specialized cosmetic products, such as Mesoestetic with an SPF of 50+. In addition to protecting against the negative effects of solar radiation, they moisturize the skin by retaining water, stimulate the epidermal defense process, and also have antioxidant properties and stimulate anti-aging processes.

Protection of skin lesions against UVB radiation

Skin lesions such as pigmentation spots or scars require exceptionally effective protection. A spot-applied sunscreen with a high SPF, such as the Sun Protective Repairing Stick SPF 100+. For comprehensive skin protection, use Melan SPF 130+ Pigment Control, which combines an optimal combination of physical, biological, and chemical filters to even out skin tone and reduce imperfections.

The information contained in this article is for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. It is recommended that you consult a physician or other qualified healthcare professional for advice regarding specific symptoms, ailments, or health conditions.