What is sleep apnea?
Sleep apnea is recurring pauses in breathing that occur during sleep and are associated with a temporary obstruction of the airway. While occasional pauses in breathing are not a problem, you should be concerned if these episodes become recurring. Ignoring the symptoms of sleep apnea can lead to serious health problems.
How to recognize sleep apnea?
The first symptom that should catch your attention is loud, persistent snoring, interrupted by brief pauses in breathing. This unconscious cessation of lung ventilation can occur hundreds of times throughout the night's rest cycle. This, in turn, disrupts proper lung ventilation and leads to oxygen deprivation.
