Free active exercises

Free active exercises Lublin

These are exercises performed by the patient on the therapist's command and under his supervision.

Objective:

  • increasing the strength and endurance of a specific muscle group
  • maintaining and increasing the range of motion in joints
  • improvement of motor coordination

Indications:

  • weakening of muscle strength
  • limitations in range of motion
  • increased resting muscle tension
  • neuromuscular coordination disorders

Contraindications:

  • acute inflammation of the joints
  • inflammation of periarticular tissues
  • inflammation of the veins
  • temperature above 38°
  • fractures, post-traumatic conditions
  • conditions after dislocation
  • disturbed continuity of the skin and soft tissues
  • occurrence of pain during exercise
  • conditions after surgery before removing the stitches (consultation with a doctor)
  • diastolic blood pressure above 100 and systolic blood pressure above 160 (measured at rest)
  • the general serious condition of the patient
  • condition after computed tomography with contrast
  • condition after lumbar puncture (e.g. collection of cerebrospinal fluid)

A referral is required for exercises.

Price-list

  • Active free exercises: