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![Immunity-during-pregnancy]()
How to take care of your immunity during pregnancy using natural methods?
WE SHOULD TAKE CARE OF OUR IMMUNE SYSTEM ALL YEAR ROUND. DURING PREGNANCY, IT'S ESPECIALLY IMPORTANT TO STIMULATE THE IMMUNE SYSTEM USING NATURAL METHODS. THERE ARE MANY, BUT YOU SHOULD USE ALL OF THEM. ONLY THEN DO THEY PROVIDE…
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![breast cancer prevention]()
Breast cancer prevention – symptoms, risk factors, diagnosis
You've probably heard a lot about breast cancer. You know you should have your breasts checked regularly, so when your doctor refers you for an ultrasound, you don't object. You probably don't get regular checkups because you don't have…
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![Autumn diet]()
How to change your diet for autumn? Vitamins from nature.
Autumn is a good time of year to make changes to our diet and start eating regularly and healthily. Market stalls are brimming with fresh fruit and vegetables, and the weather remains conducive to outdoor activities…
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![Pregnancy-related-discomforts]()
The most common pregnancy complaints.
Heartburn, nausea, bloating, and constipation during pregnancy – how can you get rid of them? Every expectant mother hopes to avoid them. Unfortunately, hormones are to blame, and their secretion increases with…
