Nutrition matters. To say it is important is not enough. It is one of the most important elements of life. What we eat is especially important for a mother-to-be. By nourishing ourselves, we cover the nutritional needs of...

Which pregnancy ailments can you avoid and how to make childbirth easier with a physiotherapist? More and more conscious moms-to-be are seeing a physiotherapist to prepare for childbirth. Not surprisingly, physiotherapy during pregnancy is...

WE SHOULD TAKE CARE OF IMMUNITY ALL YEAR ROUND. DURING PREGNANCY IT IS ESPECIALLY IMPORTANT TO STIMULATE THE IMMUNE SYSTEM TO WORK BY NATURAL METHODS. THERE ARE MANY OF THEM, BUT YOU SHOULD USE THEM ALL. ONLY THEN DO THEY BRING...

Heartburn, nausea, bloating, constipation in pregnancy - how to get rid of them? Every mother-to-be hopes to avoid them. Unfortunately, hormones are to blame for everything, and their secretion intensifies just from...

Pregnancy is an amazing time not only for the mother-to-be, but also for her body. First of all, it needs more energy and nutrients.

Pregnancy is a magical, unforgettable time when a new life is developing . A woman's entire body and organism is changing and adapting to new conditions, and the new human growing inside her needs the best of everything to be healthy and strong....

If you're pregnant and haven't had time to get your teeth cleaned beforehand, don't delay. Healthy teeth and gums are important not only for you, but also for your baby....

It is the most common metabolic disorder that complicates the course of pregnancy. It appears in women who are previously healthy and usually do not expect the risk of...