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Traveler's diarrhea – how to prepare for travel?
It can strike anyone! You too! Are you traveling? Did you know that up to 70% of travelers develop a gastrointestinal infection during their dream vacation? How can you avoid it? What should you pay attention to to travel safely? About…
December 22, 2022 -
Super Inductive Stimulation (SIS) – innovative pain relief technologies
Patients consult a physiotherapist in both acute and chronic stages of illness. Immediate pain relief is often not possible for many reasons. But this isn't always the case! The use of innovative technologies in…
December 22, 2022 -
Permanent makeup. Eyebrows, eyelids, lips – what to choose? Why is it worth it?
Perfect lines, professionally defined eyebrows, or your favorite lip color every day, without a single minute of sacrifice. That's why it's worth considering permanent makeup! This is the most obvious benefit. But the benefits are…
November 21, 2022 -
Gout – causes, symptoms, treatment
It most often begins with an attack of inflammation in a single joint. This usually affects the base of the big toe, but other joints can also be affected, including the knee, shoulder, and fingers. It usually occurs at night and is unbearable…
November 4, 2022 -
How to avoid food poisoning during pregnancy?
Nutrition matters. To say it's important is an understatement. It's one of the most important elements of life. What we eat is especially crucial for expectant mothers. By eating right, we meet our nutritional needs…
November 4, 2022 -
SCIATICA – i.e. attack of nerve roots, lumbago
All it takes is a sudden bend or a sudden movement while stooping to make it impossible to straighten up. It usually happens when you least expect it, and you can't prepare for it. The worst thing is "inflammation…
November 4, 2022 -
Parasites in children and adults. How to deal with parasites? What tests should be performed?
Despite improved hygiene and increased food control, parasites continue to occur in children and adults. Parasitic diseases are usually attributed to young children. In the summer, children are most likely to spend time in sandboxes or…
September 30, 2022 -
OCT – an innovative eye test. When is it performed, and what does it detect?
The eyesight is one of the most stressed organs in our bodies. Daily exposure to adverse external factors, such as computer work, air conditioning, and UV radiation, will eventually respond with pain and discomfort
August 31, 2022 -
Warning SUN - do not sunbathe after taking these medications
It's probably no surprise that too much sun exposure can have negative effects on the body. It should even be avoided when taking certain medications. On the other hand, the sun has a beneficial effect on…
August 22, 2022 -
Dental physiotherapy – what is it? When should it be used?
Dental physiotherapy is still a little-known field of medical rehabilitation. It's a shame, because it has so many applications. Some problems we don't even realize we have, we struggle with for years, and the solution can be so simple
July 26, 2022
Latest entries
- Smoking and your health – a thoracic surgeon tells you straight what's happening to your body
- Perfectionism – the hidden enemy of mental health?
- Why is vitamin D crucial right now? A winter "power-up" for your immunity.
- Seniors' examination calendar - how to take care of your health after the age of 60, free examinations under the National Health Fund
- When is a cough more than just an infection?


