Do you snore, wake up tired, and have a headache? Check if you have sleep apnea!

Your body regenerates during sleep. When you wake up refreshed, you know you're alive! During sleep, toxins are removed, nerve cells are repaired, the brain is oxygenated, and tissues are regenerated.

But what if you're not getting enough quality sleep? You snore, you're often sleep-deprived, you have trouble concentrating, and you suffer from headaches. This could be sleep apnea, and the consequences of long-term sleep disturbances can be very serious. These range from oxygen deprivation and high blood pressure to heart disease and an increased risk of heart attack or stroke.

Sleep apnea

Do you snore, wake up during the night feeling like you're running out of air? Do you wake up tired, sleep-deprived, and often with headaches? Or perhaps someone close to you has noticed disturbing symptoms while you sleep?

These may be signs of sleep apnea. Unconsciously, holding your breath can occur hundreds of times a night . This disrupts proper ventilation of the lungs, resulting in oxygen deprivation.

Fortunately, sleep apnea can now be easily diagnosed and treated without a hospital stay . Simply perform a simple sleep apnea test without leaving your home.

How to diagnose and treat sleep apnea?

Sleep apnea can now be diagnosed without leaving home. The Home Apnea Test is a simple, no-frills test , performed of your own bed without a doctor's referral the Home Apnea Test online, and the device is delivered directly to your home by courier.

Remember that if you are unsure whether sleep apnea affects you, you can discuss this with your doctor by seeking medical advice on sleep disorder diagnosis.

The golden mean in treating sleep apnea is CPAP therapy , which utilizes the appropriate therapeutic equipment (apparatus, breathing tube, mask). It significantly reduces the number of apneas, and after just a few days, you'll notice significant improvement in concentration and increased energy. Exercise tolerance improves, and daytime sleepiness subsides.

The therapeutic kit is reimbursed by the National Health Fund.

You can find more about sleep apnea and CPAP therapy at luxmedlublin.pl.