-
![arterial hypertension]()
Arterial hypertension – can it be dangerous?
Arterial hypertension doesn't cause any bothersome clinical symptoms, which is why many people remain unaware of their condition for years. It's becoming increasingly common in people over 40. Symptoms include…
-
![how to care for your skin in winter]()
How to care for your skin in winter?
During winter, skin is particularly vulnerable to adverse external factors, such as wind, frost, central heating, and sudden temperature changes. First, the skin's natural pH is disturbed, causing it to become…
-
![osteopath Lublin]()
What is osteopathy and who exactly is an osteopath?
An osteopath uses a wide range of manual techniques aimed at improving physical functioning and supporting homeostasis disrupted by somatic dysfunction. This is the definition (WHO 2010). How can an osteopath help and…
-
![trichologist Lublin]()
When a hair falls from your head
A common problem patients report to their doctor is excessive hair loss. What could be the causes, what tests can be performed to diagnose the problem, and how to care for the scalp?
-
![how to care for and nurture your skin]()
Skin – how to care for it and nurture it properly
Who wouldn't want to maintain that beautiful tan they get on vacation? We try to achieve this by visiting a tanning salon, but after just a few days, we notice that our skin becomes dry, thickened, and less elastic
-
![winter diet]()
Winter diet – what is worth knowing
Dietitian Natalia Parulska, MA: Winter is a season that doesn't offer a wide variety of products, such as fruits and vegetables. This period causes good habits related to water consumption, vegetable and fruit consumption, and overall food variety to falter. Often…
-
![breast cancer examination]()
How to protect yourself against breast cancer?
Breast cancer is the most common malignant tumor in women, accounting for over 20% of all cancer cases. The most important factor significantly influencing treatment outcomes is detecting the cancer as early as possible…
-
![rehabilitation Lublin]()
Mobilization, is it as effective as they say?
Mobilization is far more popular than most rehabilitation methods. Why is this the case, and is it for everyone? Is the effectiveness of hands-on therapy really that high? We asked our specialists…
-
![Body shaping package]()
Body contouring package. How to quickly achieve your dream results?
Body shaping. The path to achieving your dream figure and a firm, smooth body can often be long and arduous. Even when opting for weight-loss therapies, professional training with a trainer, or a diet, you often have to…
-
![Skin allergy treatment Lublin]()
Redness and rash in summer. Is this a skin allergy?
Every summer I wait for the first patient with phytophotodermatitis, which is a severe inflammation of the skin caused by contact with a plant and then exposure to ultraviolet radiation: phyto (plant), photo (light), dermathosis (inflammation…
