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![Protecting your skin from the sun]()
Protecting Your Skin from the Sun – Are You Really Doing It Right?
Sun protection is becoming increasingly important, not just in the summer. UV radiation isn't just responsible for warmth and a beautiful tan, but also one of the main factors accelerating aging..
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![dermatologist]()
Dermatological cryosurgery – one of the methods of removing skin lesions
Cryosurgery is a modern, safe, and minimally invasive treatment method for many skin lesions. Using low temperatures, it allows for precise destruction of affected tissue without the need for traditional skin incision. The procedure is quick, effective, and…
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![Dermatologist]()
When to See a Dermatologist? Cancer Prevention – Protect Your Skin from Melanoma
Many of us put off seeing a dermatologist, dismissing skin lesions as harmless or temporary. However, some can be a sign of serious health problems—including melanoma, one of the most dangerous…
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![Vitamin D3]()
Vitamin D3 – Benefits, Sources, and Supplementation. How to Ensure Optimal Vitamin D3 Levels?
Vitamin D3, also known as cholecalciferol, is one of the most important vitamins for supporting human health. It's crucial for the immune system, bone health, and for improving mood and overall well-being. In this article…
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![Melanoma Lublin]()
Melanoma – the most dangerous skin cancer. Find out if you're at risk.
This cancer is the most serious oncological problem in dermatology. Over the past 30 years, its incidence and mortality have increased. Early detection followed by appropriate excision can lead to a cure rate…
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![spring allergies]()
Spring allergies – how to distinguish hay fever from a cold?
Spring is the time when nature comes alive, and with it comes seasonal allergies. People allergic to pollen often experience symptoms that can resemble the common cold. So how…
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![First symptoms of Lyme disease]()
First symptoms of Lyme disease – what to look for after a tick bite?
Lyme disease – what is it? Lyme disease is an infectious, multisystemic bacterial disease caused by the spirochete Borrelia. It is transmitted through the bite of an infected tick. It is one of the most common tick-borne diseases in Europe and…
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![research-lab]()
The most important preventive examinations for women and men
Preventive healthcare plays a key role in detecting diseases at an early stage, significantly increasing the chances of successful treatment. Regular checkups allow you to monitor your health and prevent serious illnesses. Below, we explain why…
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![lambiasis]()
Giardiasis – symptoms and treatment
We're hearing about it more and more often. It's an infectious, parasitic disease of the gastrointestinal tract that often presents asymptomatically. It's caused by microscopic protozoa called Giardia lamblia. The infection can occur without…
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![bronchial asthma]()
Is bronchial asthma treatable? Symptoms that should cause concern
Asthma is a chronic disease with a high morbidity rate. According to the World Health Organization (WHO), approximately 300 million people worldwide currently suffer from asthma, and this number is steadily increasing. In Poland, an estimated…
