-
Sedentary lifestyle - symptoms, ailments and health consequences
The number of people complaining of back pain is growing exponentially. It's no secret why. Society is increasingly leaning towards a sedentary lifestyle. This applies to young people, working people, and…
February 27, 2025 -
Women's Life Without Fear: Prevention of Female Cancers
Awareness of the importance of cancer prevention is growing, but still too slowly. It's natural to try to distance ourselves from the disease and thus avoid testing. There are many psychological and emotional factors that…
February 12, 2025 -
When to see a pulmonologist? Find out what chronic cough, shortness of breath, and chest pain could mean
If you think your lungs are doing well and will never cause problems, know that this is the organ most frequently affected by disease. If you've repeatedly ignored a cough or shortness of breath, or treated yourself without consulting a doctor…
January 24, 2025 -
Cold bladder – how to treat?
We most often catch a cold in the summer. We then experience a characteristic, constant pressure on our bladder, accompanied by pain and a burning sensation when urinating. Unfortunately, the chances of you catching this unpleasant condition are high, as it's one of the…
January 15, 2025 -
Pneumonia in a child. What are the symptoms? Ultrasound of the lungs in children.
Pneumonia is an infection that causes inflammation of the tissues and air sacs of the lungs. The primary causes of inflammation are bacteria and viruses, although it can also be caused by fungi. The incidence of the disease depends on the child's age
January 7, 2025 -
What is gynecomastia – causes, symptoms, treatment
Gynecomastia, though often overlooked, is a significant medical and psychological problem affecting a significant number of men. It is the enlargement of male breasts, which can affect one or both breasts. Understanding the causes, symptoms, and available treatments…
January 1, 2025 -
How coffee affects the risk of developing neurodegenerative diseases such as Alzheimer's and Parkinson's
A cup of coffee has been included in the Institute of Food and Nutrition's graphic Pyramid of Healthy Eating and Physical Activity since 2016. Coffee, previously considered a stimulant, is becoming a beverage used to prevent many diseases
November 26, 2024 -
Collagen elixir of youth - what is collagen, properties, uses
Collagen is primarily associated with youth and beauty. It's responsible for skin elasticity and firmness, so its deficiency can lead to wrinkles, sagging skin, and other signs of aging..
October 25, 2024 -
Osteopathy in the Fight Against Chronic Stress. How Does Stress Affect the Body?
Stress in the modern world is an almost inseparable part of everyday life. And theoretically, each of us is aware that stress is very harmful to health and increases the risk of many serious illnesses, but still…
October 24, 2024 -
Are You a Meteopath? Symptoms That Weather Changes Can Cause
Meteopathy, or meteoropathy, is a very common condition. Experts from the Institute of Meteorology and Water Management (IMGW) report that as many as 50-70% of people aged 18 to 75 are affected by meteopathy. And although meteopathy is not a disease,…
October 14, 2024
Latest entries
- Smoking and your health – a thoracic surgeon tells you straight what's happening to your body
- Perfectionism – the hidden enemy of mental health?
- Why is vitamin D crucial right now? A winter "power-up" for your immunity.
- Seniors' examination calendar - how to take care of your health after the age of 60, free examinations under the National Health Fund
- When is a cough more than just an infection?


