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What preventive tests are worth doing?
Preventive health screenings are designed to protect our health. Doctors recommend them to detect health problems at an early stage, when a complete cure is possible. Their value…
December 25, 2025 -
Healthy teeth and gums - how does regular hygiene protect against tooth and gum disease?
A dental hygienist is an integral part of modern oral health care. A professional specializing in preventive dentistry, whose primary role is to prevent tooth and gum disease, as well as to educate patients on…
November 4, 2025 -
Sports Medicine – Research is the Key to Health and Success in Sports
Sports medicine is an interdisciplinary field that encompasses the prevention, diagnosis, treatment, and rehabilitation of injuries and illnesses related to physical activity. A key element of this field is medical testing, which allows for the assessment of athletes' health and…
October 31, 2025 -
Prophylactic breast mastectomy
Breast cancer is the most frequently diagnosed cancer among women in Poland and worldwide, with over 21,000 Polish women diagnosed with it each year. For most of them, the fight against the disease begins…
October 30, 2025 -
Migraine and diet – does diet in migraine affect the course of the headache?
Migraine is one of the most common neurological ailments, affecting up to 15% of the population. It most often manifests as a unilateral headache lasting several hours, often accompanied by photophobia and nausea. Some…
October 14, 2025 -
Body Dysmorphic Disorder: How to Recognize Body Dysmorphic Disorder? Causes, Symptoms, Treatment
Every person lives in a body, which expresses itself in the daily experience of impulses flowing from within (emotions, pleasure, pain, fatigue) and in caring for their own body. Every person, even if they don't realize it..
October 9, 2025 -
Diet in cancer
For the patient, a diagnosis of oncology is not only a long and complex diagnostic and therapeutic process, but also the need to navigate a new reality. One of the fundamental aspects of daily life for a cancer patient is nutrition.…
September 11, 2025 -
Lyme disease – first symptoms, what tests should be performed, how to prevent tick bites?
The risk of tick bites applies not only to people hiking in the forest, but also to those spending their free time in parks, allotment gardens, and other green spaces. The arachnids choose spots on human skin with…
August 19, 2025 -
Keep your gut healthy in summer
Summer is a time for relaxation, travel, and barbecues. However, high temperatures encourage the growth of bacteria and viruses in food, increasing the risk of food poisoning and gastrointestinal infections. What are the most common threats…
July 22, 2025 -
Thyroid and fatigue, weight gain and hair loss – when to get tested?
Fatigue despite a good night's sleep, weight problems despite a healthy diet, and hair loss? These could be signs that your thyroid isn't working properly. This inconspicuous gland has a huge impact on…
July 11, 2025
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