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![aesthetic medicine Lublin]()
How to get in shape quickly
What exactly is "fitness"? This is a question many people who take up the fight for their health probably ask themselves. Being "fit" certainly refers to a certain level of physical fitness, but it also refers to health, a level of..
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![resistance]()
We build immunity in the summer
Immunity is the body's defensive responses to pathogens—microorganisms, viruses, and bacteria. The guardian of immunity is our immune system, responsible for protection by identifying and eliminating pathogens. The immune system is…
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![pneumococci]()
Pneumococci what is it
Pneumococci are bacteria that are among the most common causes of bacterial infections in children. They typically reside in the throat or nose. They cause upper respiratory tract infections (acute otitis media, sinusitis),…
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![how to care for your skin in summer]()
How to care for your skin in summer?
When our skin is exposed to sunlight, we need to pay special attention to areas where pigmentation changes occur. In this case, photoprotection is essential. Protective products have…
