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![Covid test]()
Covid-19 test for traveling abroad
When planning a trip abroad, be sure to check whether you'll need a coronavirus test in the appropriate language to cross the border. Covid-19 tests with results in a foreign language. To cross the border…
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![RSV virus]()
RSV Unravels the Mysteries. Who is Most at Risk?
A runny nose, cough, and mild fever don't necessarily indicate the first symptoms of the flu or COVID-19. It could be the respiratory syncytial virus (RSV), especially during the fall and winter months when we see a rapid increase in cases. Although it usually causes harmless infections…
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![Food intolerance]()
Food can be harmful. How to deal with food intolerances?
You consume food every day to nourish your body and satisfy your hunger. You buy products at the store, at the local market, or eat at a restaurant. Just like everyone else! The fact is, they can be harmful…
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![Dermatologist-Joanna-Nowak-1]()
A dermatologist's guide
Asymmetric Skin Lesions in Children – Lichen Streptococcus and APEC Dear Parents! In this article, I want to introduce you to two "ASYMMETRICAL CONDITIONS" that suddenly appear on your children's skin and that often…
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![Immunity-during-pregnancy]()
How to take care of your immunity during pregnancy using natural methods?
WE SHOULD TAKE CARE OF OUR IMMUNE SYSTEM ALL YEAR ROUND. DURING PREGNANCY, IT'S ESPECIALLY IMPORTANT TO STIMULATE THE IMMUNE SYSTEM USING NATURAL METHODS. THERE ARE MANY, BUT YOU SHOULD USE ALL OF THEM. ONLY THEN DO THEY PROVIDE…
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![breast cancer prevention]()
Breast cancer prevention – symptoms, risk factors, diagnosis
You've probably heard a lot about breast cancer. You know you should have your breasts checked regularly, so when your doctor refers you for an ultrasound, you don't object. You probably don't get regular checkups because you don't have…
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![Autumn diet]()
How to change your diet for autumn? Vitamins from nature.
Autumn is a good time of year to make changes to our diet and start eating regularly and healthily. Market stalls are brimming with fresh fruit and vegetables, and the weather remains conducive to outdoor activities…
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![Pregnancy-related-discomforts]()
The most common pregnancy complaints.
Heartburn, nausea, bloating, and constipation during pregnancy – how can you get rid of them? Every expectant mother hopes to avoid them. Unfortunately, hormones are to blame, and their secretion increases with…
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![nutrition-during-pregnancy]()
Baby's Menu - ABC of Nutrition During Pregnancy
Pregnancy is an incredible time not only for the expectant mother but also for her body. Above all, it needs more energy and nutrients.
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![How-to-prepare-your-child-for-your-parents'-divorce]()
How to prepare a child for their parents' divorce
How to prepare a child for their parents' divorce? Divorce, separation, or one parent moving out is an extremely difficult experience, not only for the two adults. It's traumatic, especially for the child. Couples rarely separate…
