-
![Gynecomastia treatment]()
What is gynecomastia – causes, symptoms, treatment
Gynecomastia, though often overlooked, is a significant medical and psychological problem affecting a significant number of men. It is the enlargement of male breasts, which can affect one or both breasts. Understanding the causes, symptoms, and available treatments…
-
![Coffee]()
How coffee affects the risk of developing neurodegenerative diseases such as Alzheimer's and Parkinson's
A cup of coffee has been included in the Institute of Food and Nutrition's graphic Pyramid of Healthy Eating and Physical Activity since 2016. Coffee, previously considered a stimulant, is becoming a beverage used to prevent many diseases
-
![Collagen]()
Collagen elixir of youth - what is collagen, properties, uses
Collagen is primarily associated with youth and beauty. It's responsible for skin elasticity and firmness, so its deficiency can lead to wrinkles, sagging skin, and other signs of aging..
-
![Meteopath]()
Are You a Meteopath? Symptoms That Weather Changes Can Cause
Meteopathy, or meteoropathy, is a very common condition. Experts from the Institute of Meteorology and Water Management (IMGW) report that as many as 50-70% of people aged 18 to 75 are affected by meteopathy. And although meteopathy is not a disease,…
-
![Mushrooms]()
Mushrooms – extraordinary gifts of the forest, medicinal mushrooms and their properties
The common belief is that mushrooms are difficult to digest and have little nutritional value. This myth has been debunked many times. But what are these benefits and how can you safely consume them?
-
![Renal colic during pregnancy]()
Renal colic during pregnancy
Any severe pain during pregnancy is cause for concern and should not be ignored. Renal colic is one such condition – it is accompanied by sharp, intense pain, often described as more severe than labor contractions. Colic…
-
![Fomo]()
Smartphones, internet and… FOMO
Our time is precious. And we spend more and more of it online – working, connecting with others, seeking entertainment and relaxation. We're moving various activities of our lives online. We're multiplying the minutes and hours…
-
![Videodermatoscopy]()
Videodermatoscopy - examination of moles, precise diagnosis
Videodermatoscopy is a non-invasive, painless, and highly accurate examination of moles and other skin lesions. It can be especially useful when you notice pigmented lesions such as spots, birthmarks, or moles that have changed…
-
![Chronic Fatigue Syndrome]()
Find out if you have Chronic Fatigue Syndrome (CFS)
In today's world, where the pace of life is faster than ever and social and professional pressures are constantly increasing, more and more people experience chronic exhaustion. It's not just the simple fatigue of the day..
-
![Sleep problems during illness.]()
Sleep problems during illness. How can you improve your sleep for a faster recovery?
When we become ill, our bodies enter intense regeneration mode, and sleep becomes one of our most powerful allies in the fight to recover. The quality and quantity of sleep have a direct impact…
