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![aesthetic medicine Lublin]()
How to get in shape quickly
What exactly is "fitness"? This is a question many people who take up the fight for their health probably ask themselves. Being "fit" certainly refers to a certain level of physical fitness, but it also refers to health, a level of..
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![resistance]()
We build immunity in the summer
Immunity is the body's defensive responses to pathogens—microorganisms, viruses, and bacteria. The guardian of immunity is our immune system, responsible for protection by identifying and eliminating pathogens. The immune system is…
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![pneumococci]()
Pneumococci what is it
Pneumococci are bacteria that are among the most common causes of bacterial infections in children. They typically reside in the throat or nose. They cause upper respiratory tract infections (acute otitis media, sinusitis),…
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![how to care for your skin in summer]()
How to care for your skin in summer?
When our skin is exposed to sunlight, we need to pay special attention to areas where pigmentation changes occur. In this case, photoprotection is essential. Protective products have…
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![diet during pregnancy]()
Diet of the future mother
Pregnancy is a magical, unforgettable time when a new life develops. A woman's entire body and organism changes and adapts to new conditions, and the new person growing inside her needs everything that's best to be healthy and strong..
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![can diet cure]()
Can diet heal?
With the advancement of medicine and nutritional science, more and more scientific evidence confirms the relationship between our health and proper nutrition. The quality and nutritional value of food influences…
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![test-alex-lublin]()
ALEX test – 282 allergens test!
Is it an allergy? We know that you can be allergic to practically anything, but is it possible to quickly and accurately diagnose an allergy and determine the cause of multiple ailments in a single test?
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![ticks]()
Dangerous ticks
Their activity depends on the ambient temperature, and they're just waiting for the "first" warmth. They usually make their presence felt around the turn of March and April, but this year, due to the warm winter, they began their activity in February..
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![Coronavirus Lublin]()
Don't let yourself be defeated. You are stronger than you think.
The coronavirus pandemic is a new, unpredictable, and difficult situation for everyone, one for which we were unable to prepare. However, nature has equipped us with defense mechanisms that allow us to cope with any challenge…
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![Asthma]()
Asthma – when you run out of air
People of all ages can develop asthma, but it particularly affects children. Fortunately, asthma can be effectively treated if detected early…
