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![Mushrooms]()
Mushrooms – extraordinary gifts of the forest, medicinal mushrooms and their properties
The common belief is that mushrooms are difficult to digest and have little nutritional value. This myth has been debunked many times. But what are these benefits and how can you safely consume them?
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![Renal colic during pregnancy]()
Renal colic during pregnancy
Any severe pain during pregnancy is cause for concern and should not be ignored. Renal colic is one such condition – it is accompanied by sharp, intense pain, often described as more severe than labor contractions. Colic…
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![Fomo]()
Smartphones, internet and… FOMO
Our time is precious. And we spend more and more of it online – working, connecting with others, seeking entertainment and relaxation. We're moving various activities of our lives online. We're multiplying the minutes and hours…
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![Videodermatoscopy]()
Videodermatoscopy - examination of moles, precise diagnosis
Videodermatoscopy is a non-invasive, painless, and highly accurate examination of moles and other skin lesions. It can be especially useful when you notice pigmented lesions such as spots, birthmarks, or moles that have changed…
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![Chronic Fatigue Syndrome]()
Find out if you have Chronic Fatigue Syndrome (CFS)
In today's world, where the pace of life is faster than ever and social and professional pressures are constantly increasing, more and more people experience chronic exhaustion. It's not just the simple fatigue of the day..
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![Sleep problems during illness.]()
Sleep problems during illness. How can you improve your sleep for a faster recovery?
When we become ill, our bodies enter intense regeneration mode, and sleep becomes one of our most powerful allies in the fight to recover. The quality and quantity of sleep have a direct impact…
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![Fever in children]()
High fever – in children, in adults, to treat or not?
The commonly known body temperature value of 36.6°C is very rare. Physiologically, temperature norms depend on age and gender. In infants, the temperature may range between 36.2 and 37°C,…
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![Anemia, symptoms, treatment]()
Anemia - what is it, causes, symptoms, treatment
Severe fatigue and noticeably reduced physical performance are the first signs that should prompt a doctor's consultation. Patients often mistake this symptom for simple fatigue. It's easy to downplay anemia and miss its initial symptoms
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![Foot fungus treatment]()
Foot and nail fungus - causes, symptoms, treatment
Fungal infections of the feet and nails are a problem affecting 15-30% of the population. In Poland, one in five Poles suffers from it. It is a lifestyle disease. It is also infectious, spreading from person to person. If left untreated…
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![measles]()
Measles – an infectious disease. Are we at risk of a measles epidemic?
Measles is a viral infectious disease that spreads easily and can cause epidemics. It shouldn't be taken lightly, as complications can be very serious. How can you become infected with the measles virus?
