-
![Perioral inflammation]()
Perioral dermatitis
Perioral dermatitis is a common condition that can affect people of all ages and genders. At first glance, it resembles acne, although it is not. It is a significant dermatological and aesthetic problem
-
![Vitamin A. Retinol]()
Vitamin A, or retinol. The modern elixir of youth.
Imagine that one and the same vitamin reduces wrinkles, firms and brightens the skin, stimulates collagen production, regulates sebum secretion, accelerates epidermal renewal, lightens discolorations, treats inflammation, has anti-acne properties, promotes healing…
-
![pelvic floor muscles]()
Take care of your pelvic floor muscles
We often forget about the existence of these muscle groups. We don't know what they actually do or why we should exercise them regularly. The pelvic floor muscles, also known as Kegel exercises, should be in good condition. Not…
-
![fatty liver]()
Fatty liver – is it a serious problem?
Fatty liver doesn't hurt. It may not cause any symptoms for a long time. However, if left untreated, it can lead to serious consequences—inflammatory changes, fibrosis, and even cirrhosis of the organ—and increases the risk of…
-
![child's blood test]()
How to prepare your child for a blood test – first visit to a diagnostic laboratory
"Will it hurt?" This is a question your child will surely ask you. How should you answer? We'll give you some suggestions, but we emphasize from the outset that if your child knows what's coming, they'll handle everything more..
-
![Pharaoh's revenge]()
Traveler's diarrhea – how to prepare for travel?
It can strike anyone! You too! Are you traveling? Did you know that up to 70% of travelers develop a gastrointestinal infection during their dream vacation? How can you avoid it? What should you pay attention to to travel safely? About…
-
![sis]()
Super Inductive Stimulation (SIS) – innovative pain relief technologies
Patients consult a physiotherapist in both acute and chronic stages of illness. Immediate pain relief is often not possible for many reasons. But this isn't always the case! The use of innovative technologies in…
-
![permanent makeup in Lublin]()
Permanent makeup. Eyebrows, eyelids, lips – what to choose? Why is it worth it?
Perfect lines, professionally defined eyebrows, or your favorite lip color every day, without a single minute of sacrifice. That's why it's worth considering permanent makeup! This is the most obvious benefit. But the benefits are…
-
![gout]()
Gout – causes, symptoms, treatment
It most often begins with an attack of inflammation in a single joint. This usually affects the base of the big toe, but other joints can also be affected, including the knee, shoulder, and fingers. It usually occurs at night and is unbearable…
-
![How to avoid food poisoning during pregnancy]()
How to avoid food poisoning during pregnancy?
Nutrition matters. To say it's important is an understatement. It's one of the most important elements of life. What we eat is especially crucial for expectant mothers. By eating right, we meet our nutritional needs…
